Did you know that coffee grounds can be used for tightening skin? With the sand-like texture of coffee grounds, a homemade coffee scrub is just the thing to exfoliate your skin naturally.
Coffee Scrub Benefits for Skin
The benefits of coffee scrubs are numerous and come primarily from two sources: the exfoliation of scrubbing with coffee grounds and the beneficial anti inflammatory properties of compounds found in coffee beans.
An exfoliating coffee scrub can give you smoother skin with a fresh glow.
included two recipes for you, a face scrub and a salt body scrub.
The damp coffee grounds are perfect for sloughing off the outer layer of dead skin cells and exposing fresh glowing skin. It will make your skin appear smoother and more youthful. The scrub also moisturizes dry skin reducing the appearance of skin issues.
Coffee scrubs for cellulite will not get rid of the actual cellulite, but they do significantly reduce the appearance of cellulite.The caffeine in coffee is an antioxidant which also aids in tightening and hydrating the skin. More supple skin lays flatter against the bumps of cellulite, making them less noticeable. Caffeine is also used as an active ingredient in many "anti-cellulite products because it prevents excessive accumulation of fat in cells"[study]. So, it may help shrink cellulite deposits a bit.
The most notable benefit in using a coffee scrub for those of use over 40 is it's anti-aging effects for the skin.
Drinking coffee may not be great for acne sufferers, but a using a coffee scrub may actually help with the affliction.
As mentioned, due to the caffeine present in the coffee, topical application may help reduce inflammation. It constricts blood vessels which reduces blood flow, thus lessening the redness associated with acne. It is also mildly diuretic when applied on the skin which can lessen swelling related to blemishes.
Coffee Body Scrub
Coffee body scrub is a is great for exfoliating dead skin cells. It will also aid in increasing blood flow to the outer dermis. This exfoliation process will reduce the appearance of cellulite and stretch marks.
A body exfoliating coffee scrub recipe is often made with sea salt, as the granules are larger than sugar, and hence more abrasive. I generally keep salt scrubs for the body simple the one below has just 3 ingredients; coffee grounds, salt and coconut oil. White sugar can be used for a gentler scrub.
If you want to add even more nourishment to the body scrub, whip in some melted Shea butter. While, not generally necessary it does make it extra creamy and rich. You may need to add a few more grounds too.
You will need
Coffee grounds – 1/4 cup
Olive oil – 1/2 cup
To use – Mix the used coffee grounds with olive oil. Add in few drops of essential oil. Pour it into an ice cube tray and freeze until hardened. Take one cube and massage it in circular motion on your butt and thighs to treat cellulite and stretch marks.
Coffee body Wash
Coffee exfoliates dead skin cells from the skin to help get rid of dirt and impurities. It polishes the skin and deeply cleanses the pores so that your skin is smooth, glowing, and breathes free.
You will need
Coffee grounds – 1/4 cup
Body wash – 1 cup
To use – Mix the used coffee grounds with your favorite body wash. Scoop a small amount and massage ti on your body in circular motion to exfoliate the skin for baby soft and smooth skin.
Coffee Face Scrub
Using a coffee scrub on the face can be a great solution for dry skin and reducing the appearance of fine line as wrinkles. The antioxidants in coffee can help reduce inflammation
Both the stimulation of the scrubbing and the caffeine in the coffee will increase circulation in the face. This increase will assist in collagen production and reducing fine lines and wrinkles.
When making a face scrub, I prefer to use sugar as it is gentler and dissolves easier than salt. A brown sugar scrub is preferable over white for the facial area. Salt is too harsh for facial scrubs.
suggestion a finer grind of coffee for facial application, at least for your first batch. Particularly for sensitive skin or older thinner skin.
- Coffee grounds fresh is best
- Fractionated coconut oil (any non-comedogenic oil such as, Argan, Jojoba or Sweet Almond are acceptable substitutes)
- Brown sugar
- Rosehip oil or Argan oil
Preparation
Simply soften the coconut oil by warming, then mix ingredients together and store in an airtight glass jar.
Making your own, also makes organic cost effective. Just use organic coffee, coconut oil and salt generally already are.
For Salt Body Scrub
Apply a coffee body scrub in the tub or shower. Scrubbing should be done in a circular motion, with attention given to dry rough areas. Give more attention where you have scars or stretch marks too. Rinse with warm water (not hot water) and pat dry with a towel after use.
For Sugar Face Scrub
When using the face scrub gently massage around the face using a circular motion. When applying the sugar scrub void the delicate skin under and around the eyes.
How often can I use a coffee scrub?
For best effects you should use the scrub 2-3 times a week. You will see some improvement of skin immediately after use, but full effect won't be seen for about 2 months.
How long will coffee scrub last?
The shelf life of your scrub stored at room temperature in a sealed container is up to 2 months. You will need to add preservatives to make it last any longer.
Source : https://www.ouroilyhouse.com/homemade-coffee-scrub/
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